more information about awareness months

Call or Text - 988  

Website - https://988lifeline.org/  

Call - 988  Press 1

Text - 838255

Website - https://988lifeline.org/  

If you're experiencing a medical or police emergency, call 911. Otherwise, the Crisis Line, (520) 622-6000, can connect you with a counselor 24/7. 

Website - https://www.tucsonaz.gov/Departments/Police/Mental-Health-Crisis-Line#:~:text=If%20you're%20experiencing%20a,with%20a%20counselor%2024%2F7. 

Disaster Distress Hotline: 1-800-985-5990

National Helpline: 1-800-662-HELP (4357)

National Mental Health Hotline: 866-903-3787

For more information on Mental Health, services, and additional resources, please visit the Substance Abuse and Mental Health Services Administration (SAMHSA) 

Website - https://www.samhsa.gov/ 

Navigating your career path can be challenging, especially when you're not sure what direction to take. Our career counseling services are here to help you explore your options, build a plan, and achieve your goals. Whether you're just starting out or looking to make a change, we're here to help.